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Run: Easy Previous Next

9/20/2011

Date

5:14 AM

Time

4 mi

Distance

43:53.68

Duration

10:59 mi

Pace

Equipment

Brooks Ghost 4 (Ghost 4 (9/20/11)

Health

Weight156 lb

Avg HR108 bpm

Max HR122 bpm

kilojoules1976

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CourseBethel - Hwy 53 Out and Back

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