Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
10/12/2014 Run
Brussels, Belgium
Easy 6.2 mi 52:45 8:31
12/9/2014 Run
Brussels, Belgium
Easy 6.0 mi 49:53 8:19
12/10/2014 Run
Brussels, Belgium
Easy 6.0 mi 48:40 8:07
12/12/2014 Run
Brussels, Belgium
Easy 4.0 mi 35:26 8:52
12/14/2014 Run
Brussels, Belgium
Easy 8.0 mi 1:21:01 10:08
12/15/2014 Run
Brussels, Belgium
Easy 6.0 mi 49:06 8:12
12/16/2014 Run
Brussels, Belgium
Easy 6.0 mi 48:25 8:05
12/19/2014 Run
Brussels, Belgium
Easy 8.0 mi 1:04:22 8:03
12/20/2014 Run
Brussels, Belgium
Easy 8.0 mi 1:18:24 9:48
12/21/2014 Run
Brussels, Belgium
Easy 8.0 mi 1:11:52 9:00
12/22/2014 Run
Brussels, Belgium
Easy 6.0 mi 49:47 8:18
12/23/2014 Run
Brussels, Belgium
Easy 6.0 mi 1:00:29 10:05
12/24/2014 Run
Brussels, Belgium
Easy 4.0 mi 35:54 8:59
12/25/2014 Run
Brussels, Belgium
Easy 1.0 mi 8:25 8:25
12/25/2014 Run
Brussels, Belgium
Tempo 6.0 mi 43:03 7:11
12/25/2014 Run
Brussels, Belgium
Easy 1.0 mi 9:45 9:46
12/29/2014 Run
Brussels, Belgium
Easy 5.0 mi 50:30 10:06
12/30/2014 Run
Brussels, Belgium
Easy 4.0 mi 35:57 9:00
12/31/2014 Run
Brussels, Belgium
Easy 6.0 mi 51:27 8:35
1/1/2015 Run
Brussels, Belgium
Easy 6.0 mi 56:38 9:27
1/4/2015 Run
Brussels, Belgium
Long 10.0 mi 1:41:09 10:07
1/5/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:05:26 8:11
1/7/2015 Run
Brussels, Belgium
Easy 6.0 mi 53:16 8:53
1/10/2015 Run
Brussels, Belgium
Easy 6.0 mi 58:46 9:48
1/11/2015 Run
Brussels, Belgium
Long 11.0 mi 1:43:33 9:25
1/12/2015 Run
Brussels, Belgium
Easy 6.0 mi 51:37 8:37
1/14/2015 Run
Brussels, Belgium
Easy 4.0 mi 35:29 8:53
1/17/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:20:04 10:01
1/18/2015 Run
Brussels, Belgium
Long 12.0 mi 1:58:28 9:53
1/25/2015 Run
Brussels, Belgium
Easy 2.0 mi 21:03 10:32
1/31/2015 Run
Brussels, Belgium
Easy 2.0 mi 18:53 9:27
2/1/2015 Run
Brussels, Belgium
Easy 2.0 mi 19:51 9:56
2/3/2015 Run
Brussels, Belgium
Easy 2.0 mi 18:21 9:11
2/4/2015 Run
Brussels, Belgium
Easy 4.0 mi 36:32 9:08
2/5/2015 Run
Brussels, Belgium
Easy 4.0 mi 35:44 8:57
2/7/2015 Run
Brussels, Belgium
Easy 6.0 mi 53:15 8:53
2/8/2015 Run
Brussels, Belgium
Easy 6.0 mi 52:48 8:48
2/10/2015 Run
Brussels, Belgium
Easy 6.0 mi 52:24 8:44
2/11/2015 Run
Brussels, Belgium
Easy 6.0 mi 51:30 8:35
2/13/2015 Run
Brussels, Belgium
Easy 6.0 mi 50:14 8:23
2/14/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:07:01 8:23
2/15/2015 Run
Brussels, Belgium
Long 10.0 mi 1:24:49 8:29
2/17/2015 Run
Brussels, Belgium
Easy 6.0 mi 49:46 8:18
2/18/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:06:15 8:17
2/19/2015 Run
Brussels, Belgium
Recovery 4.0 mi 35:48 8:57
2/20/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:05:33 8:12
2/21/2015 Run
Brussels, Belgium
Easy 6.0 mi 59:32 9:56
2/22/2015 Run
Brussels, Belgium
Long 12.0 mi 1:40:51 8:25
2/24/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:05:05 8:09
2/26/2015 Run
Brussels, Belgium
Easy 2.0 mi 20:31 10:16
2/28/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:05:25 8:11
3/1/2015 Run
Brussels, Belgium
Long 14.0 mi 2:02:36 8:46
3/4/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:14:41 9:21
3/5/2015 Run
Brussels, Belgium
Easy 4.0 mi 41:28 10:23
3/7/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:06:42 8:21
3/8/2015 Run
Brussels, Belgium
Long 16.5 mi 2:24:48 8:47
3/11/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:05:51 8:14
3/12/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:05:18 8:10
3/13/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:05:17 8:10
3/14/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:03:26 7:56
3/15/2015 Run
Brussels, Belgium
Long 18.0 mi 2:27:49 8:13
3/17/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:03:18 7:55
3/18/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:03:00 7:53
3/19/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:02:40 7:50
3/20/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:06:09 8:17
3/21/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:01:53 7:45
3/22/2015 Run
Brussels, Belgium
Long 20.0 mi 2:45:01 8:16
3/24/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:03:11 7:54
3/25/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:08:12 8:32
3/26/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:04:45 8:06
3/27/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:04:11 8:02
3/28/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:01:58 7:45
3/29/2015 Run
Brussels, Belgium
Long 22.0 mi 3:05:06 8:25
4/1/2015 Run
Brussels, Belgium
Easy 8.1 mi 1:10:10 8:42
4/2/2015 Run
Brussels, Belgium
Easy 8.7 mi 1:12:42 8:22
4/3/2015 Run
Brussels, Belgium
Easy 8.1 mi 1:03:58 7:55
4/4/2015 Run
Brussels, Belgium
Easy 8.1 mi 1:02:30 7:45
4/5/2015 Run
Brussels, Belgium
Long 14.3 mi 1:55:49 8:07
4/7/2015 Run
Brussels, Belgium
Easy 6.2 mi 53:53 8:41
4/8/2015 Run
Brussels, Belgium
Easy 4.7 mi 39:40 8:31
4/10/2015 Run
Brussels, Belgium
Easy 3.1 mi 28:18 9:06
4/23/2015 Run
Brussels, Belgium
Easy 4.0 mi 38:02 9:31
4/25/2015 Run
Brussels, Belgium
Easy 4.0 mi 34:10 8:33
4/26/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:04:21 8:03
4/28/2015 Run
Brussels, Belgium
Easy 6.0 mi 49:23 8:14
4/29/2015 Run
Brussels, Belgium
Easy 6.0 mi 50:08 8:22
4/30/2015 Run
Brussels, Belgium
Easy 6.0 mi 48:21 8:04
5/6/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:02:17 7:48
5/7/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:01:22 7:41
5/8/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:01:38 7:43
5/10/2015 Run
Brussels, Belgium
Long 10.0 mi 1:19:22 7:57
5/12/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:02:21 7:48
5/17/2015 Run
Brussels, Belgium
Long 12.0 mi 1:39:06 8:16
5/19/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:04:40 8:06
5/21/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:02:32 7:49
5/23/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:02:09 7:47
5/24/2015 Run
Brussels, Belgium
Long 14.0 mi 1:54:46 8:12
5/25/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:04:00 8:00
5/27/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:06:43 8:21
5/28/2015 Run
Brussels, Belgium
Easy 8.0 mi 1:02:51 7:52