| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2012 |
Run |
Track |
Easy |
2.0 mi |
19:51 |
9:56 |
 |
| 5/2/2012 |
Run |
Track |
Tempo |
5.0 mi |
32:38 |
6:32 |
|
| 5/2/2012 |
Run |
Track |
Easy |
2.0 mi |
19:25 |
9:43 |
|
| 4/25/2012 |
Run |
Track |
Easy |
2.0 mi |
16:07 |
8:04 |
|
| 4/25/2012 |
Run |
Track |
Tempo |
5.0 mi |
32:43 |
6:33 |
|
| 4/25/2012 |
Run |
Track |
Easy |
2.0 mi |
19:21 |
9:41 |
|
| 4/20/2012 |
Run |
Track |
Easy |
2.0 mi |
15:55 |
7:58 |
|
| 4/20/2012 |
Run |
Track |
Tempo |
4.0 mi |
26:05 |
6:32 |
|
| 4/20/2012 |
Run |
Track |
Easy |
2.0 mi |
18:53 |
9:27 |
|
| 4/13/2012 |
Run |
Track |
Easy |
2.0 mi |
20:32 |
10:16 |
|
| 4/13/2012 |
Run |
Track |
Tempo |
4.0 mi |
26:23 |
6:36 |
|
| 4/13/2012 |
Run |
Track |
Easy |
2.0 mi |
19:55 |
9:58 |
|
| 4/6/2012 |
Run |
Track |
Easy |
2.0 mi |
16:01 |
8:01 |
|
| 4/6/2012 |
Run |
Track |
Tempo |
3.0 mi |
19:59 |
6:40 |
|
| 4/6/2012 |
Run |
Track |
Easy |
2.0 mi |
15:51 |
7:56 |
|
| 3/30/2012 |
Run |
Track |
Easy |
2.0 mi |
16:25 |
8:13 |
|
| 3/30/2012 |
Run |
Track |
Tempo |
3.0 mi |
20:00 |
6:41 |
|
| 3/30/2012 |
Run |
Track |
Easy |
2.0 mi |
15:54 |
7:58 |
|
| 2/16/2012 |
Run |
Track |
Easy |
2.0 mi |
16:37 |
8:19 |
|
| 2/16/2012 |
Run |
Track |
Tempo |
3.0 mi |
19:54 |
6:38 |
|
| 2/16/2012 |
Run |
Track |
Easy |
2.0 mi |
16:16 |
8:08 |
|
| 11/16/2010 |
Run |
Track |
Easy |
2.0 mi |
16:43 |
8:22 |
|
| 11/16/2010 |
Run |
Track |
Tempo |
4.0 mi |
26:32 |
6:38 |
|
| 11/16/2010 |
Run |
Track |
Easy |
2.0 mi |
16:03 |
8:02 |
|
| 11/11/2010 |
Run |
Track |
Easy |
5.0 mi |
41:49 |
8:22 |
|
| 10/27/2010 |
Run |
Track |
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 10/27/2010 |
Run |
Track |
Easy |
3.1 mi |
25:23 |
8:12 |
|
| 10/27/2010 |
Run |
Track |
Easy |
2.0 mi |
21:22 |
10:41 |
|
| 10/20/2010 |
Run |
Track |
Easy |
2.0 mi |
16:09 |
8:05 |
|
| 10/20/2010 |
Run |
Track |
Tempo |
4.0 mi |
26:42 |
6:41 |
|
| 10/20/2010 |
Run |
Track |
Easy |
2.0 mi |
15:54 |
7:58 |
|
| 9/22/2010 |
Run |
Track |
Easy |
2.0 mi |
16:19 |
8:10 |
|
| 9/22/2010 |
Run |
Track |
Tempo |
4.0 mi |
27:24 |
6:51 |
|
| 9/22/2010 |
Run |
Track |
Easy |
2.0 mi |
16:41 |
8:21 |
|
| 9/14/2010 |
Run |
Track |
Easy |
2.0 mi |
16:15 |
8:08 |
|
| 9/14/2010 |
Run |
Track |
Tempo |
4.0 mi |
27:19 |
6:50 |
|
| 9/14/2010 |
Run |
Track |
Easy |
2.0 mi |
16:33 |
8:17 |
|
| 9/9/2010 |
Run |
Track |
Easy |
2.0 mi |
16:41 |
8:21 |
|
| 9/9/2010 |
Run |
Track |
Tempo |
4.0 mi |
31:27 |
7:52 |
|
| 9/9/2010 |
Run |
Track |
Easy |
2.0 mi |
16:40 |
8:21 |
|
| 5/14/2010 |
Run |
Track |
Easy |
1.0 mi |
7:47 |
7:48 |
|
| 5/14/2010 |
Run |
Track |
Tempo |
5.0 mi |
33:07 |
6:38 |
|
| 5/14/2010 |
Run |
Track |
Easy |
2.0 mi |
15:47 |
7:54 |
|
| 5/5/2010 |
Run |
Track |
Easy |
2.0 mi |
15:24 |
7:43 |
|
| 5/5/2010 |
Run |
Track |
Tempo |
3.0 mi |
19:53 |
6:38 |
|
| 5/5/2010 |
Run |
Track |
Easy |
3.0 mi |
23:48 |
7:56 |
|
| 3/17/2010 |
Run |
Track |
Easy |
2.0 mi |
16:33 |
8:17 |
|
| 3/17/2010 |
Run |
Track |
Tempo |
4.0 mi |
27:18 |
6:50 |
|
| 3/17/2010 |
Run |
Track |
Easy |
2.0 mi |
16:43 |
8:22 |
|
| 3/12/2010 |
Run |
Track |
Easy |
2.0 mi |
16:47 |
8:24 |
|
| 3/12/2010 |
Run |
Track |
Tempo |
5.2 mi |
38:10 |
7:24 |
|
| 3/12/2010 |
Run |
Track |
Easy |
2.0 mi |
17:18 |
8:39 |
|
| 3/9/2010 |
Run |
Track |
Easy |
2.0 mi |
16:34 |
8:17 |
|
| 3/9/2010 |
Run |
Track |
Tempo |
4.0 mi |
27:39 |
6:55 |
|
| 3/9/2010 |
Run |
Track |
Easy |
2.0 mi |
16:41 |
8:21 |
|
| 3/5/2010 |
Run |
Track |
Easy |
3.0 mi |
25:05 |
8:22 |
|
| 3/5/2010 |
Run |
Track |
Tempo |
3.0 mi |
20:26 |
6:49 |
|
| 3/5/2010 |
Run |
Track |
Easy |
2.0 mi |
16:44 |
8:22 |
|
|