| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
13:24 |
8:57 |
 |
| 9/10/2021 |
Run |
BHS Track |
Interval |
6.0 mi |
50:07 |
8:22 |
|
| 9/10/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:31 |
8:21 |
|
| 9/3/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:35 |
8:24 |
|
| 9/3/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:36 |
8:25 |
|
| 8/19/2021 |
Run |
BHS Track |
Easy |
2.5 mi |
21:13 |
8:30 |
|
| 8/19/2021 |
Run |
BHS Track |
Tempo |
2.0 mi |
13:24 |
6:42 |
|
| 8/19/2021 |
Run |
BHS Track |
Easy |
2.5 mi |
21:02 |
8:25 |
|
| 8/5/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
14:28 |
9:39 |
|
| 8/5/2021 |
Run |
BHS Track |
Interval |
7.5 mi |
1:02:17 |
8:19 |
|
| 8/5/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:55 |
8:37 |
|
| 7/30/2021 |
Run |
BHS Track |
Easy |
2.5 mi |
21:56 |
8:47 |
|
| 7/30/2021 |
Run |
BHS Track |
Tempo |
3.0 mi |
20:08 |
6:43 |
|
| 7/30/2021 |
Run |
BHS Track |
Easy |
2.5 mi |
21:51 |
8:45 |
|
| 6/25/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
14:24 |
9:37 |
|
| 6/25/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
13:28 |
8:59 |
|
| 6/11/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:43 |
8:29 |
|
| 6/11/2021 |
Run |
BHS Track |
Tempo |
2.5 mi |
16:50 |
6:44 |
|
| 6/11/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:28 |
8:19 |
|
| 5/20/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:22 |
8:15 |
|
| 5/20/2021 |
Run |
BHS Track |
Tempo |
3.0 mi |
20:06 |
6:43 |
|
| 5/20/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:27 |
8:18 |
|
| 5/13/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
13:06 |
8:44 |
|
| 5/13/2021 |
Run |
BHS Track |
Tempo |
3.0 mi |
20:13 |
6:45 |
|
| 5/13/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
13:11 |
8:48 |
|
| 5/6/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:01 |
8:01 |
|
| 5/6/2021 |
Run |
BHS Track |
Tempo |
3.0 mi |
20:14 |
6:45 |
|
| 5/6/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:19 |
8:13 |
|
| 4/29/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:13 |
8:09 |
|
| 4/29/2021 |
Run |
BHS Track |
Tempo |
3.0 mi |
20:12 |
6:45 |
|
| 4/29/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:18 |
8:13 |
|
| 4/23/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:14 |
8:10 |
|
| 4/23/2021 |
Run |
BHS Track |
Tempo |
3.0 mi |
20:19 |
6:47 |
|
| 4/23/2021 |
Run |
BHS Track |
Easy |
1.5 mi |
12:22 |
8:15 |
|
|