| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2011 |
Run |
New York |
Race |
26.2 mi |
3:15:18 |
7:27 |
 |
| 10/23/2011 |
Run |
New York |
Long w/ M |
16.0 mi |
1:57:10 |
7:20 |
|
| 10/23/2011 |
Run |
New York |
Long |
4.0 mi |
38:28 |
9:37 |
|
| 9/11/2011 |
Run |
New York |
Long |
2.5 mi |
23:55 |
9:35 |
|
| 9/11/2011 |
Run |
New York |
Long w/ M |
14.0 mi |
1:43:27 |
7:24 |
|
| 9/11/2011 |
Run |
New York |
Long |
4.0 mi |
40:29 |
10:08 |
|
| 8/27/2011 |
Run |
New York |
Long |
1.0 mi |
10:05 |
10:06 |
|
| 8/27/2011 |
Run |
New York |
Long w/ M |
11.0 mi |
1:21:38 |
7:26 |
|
| 8/27/2011 |
Run |
New York |
Long |
4.0 mi |
39:14 |
9:49 |
|
| 7/3/2011 |
Run |
New York |
Long |
14.0 mi |
2:13:14 |
9:32 |
|
|