| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2012 |
Run |
Boston Buildup Series |
Long |
15.5 mi |
2:30:07 |
9:42 |
 |
| 2/12/2012 |
Run |
Boston Buildup Series |
Long w/ M |
12.4 mi |
1:37:11 |
7:50 |
|
| 2/28/2010 |
Run |
Boston Buildup Series |
Long w/ M |
15.5 mi |
1:58:43 |
7:40 |
|
| 2/7/2010 |
Run |
Boston Buildup Series |
Long w/ M |
12.4 mi |
1:31:43 |
7:24 |
|
| 1/17/2010 |
Run |
Boston Buildup Series |
Long w/ M |
9.3 mi |
1:10:10 |
7:33 |
|
| 1/17/2010 |
Run |
Boston Buildup Series |
Long |
2.0 mi |
19:41 |
9:51 |
|
| 1/3/2010 |
Run |
Boston Buildup Series |
Tempo |
6.2 mi |
45:13 |
7:18 |
|
|