| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2014 |
Run |
NYC |
Long |
10.0 mi |
1:39:38 |
9:58 |
 |
| 6/15/2014 |
Run |
NYC |
Easy |
8.0 mi |
1:03:50 |
7:59 |
|
| 5/10/2014 |
Run |
NYC |
Easy |
8.0 mi |
1:07:44 |
8:29 |
|
| 4/27/2014 |
Run |
NYC |
Easy |
6.0 mi |
48:15 |
8:03 |
|
| 3/16/2014 |
Run |
NYC |
Race |
13.1 mi |
1:27:29 |
6:41 |
|
| 1/19/2014 |
Run |
NYC |
Long |
2.0 mi |
17:49 |
8:55 |
|
| 1/19/2014 |
Run |
NYC |
Long w/ M |
12.0 mi |
1:28:48 |
7:24 |
|
| 1/19/2014 |
Run |
NYC |
Long |
8.0 mi |
1:01:46 |
7:44 |
|
| 1/12/2014 |
Run |
NYC |
Long w/ M |
12.0 mi |
1:29:20 |
7:27 |
|
| 1/12/2014 |
Run |
NYC |
Long |
8.0 mi |
1:01:15 |
7:40 |
|
| 1/5/2014 |
Run |
NYC |
Long |
2.0 mi |
18:15 |
9:08 |
|
| 1/5/2014 |
Run |
NYC |
Long w/ M |
10.0 mi |
1:13:16 |
7:20 |
|
| 1/5/2014 |
Run |
NYC |
Long |
6.0 mi |
45:52 |
7:39 |
|
| 12/28/2013 |
Run |
NYC |
Long |
4.0 mi |
34:04 |
8:32 |
|
| 12/28/2013 |
Run |
NYC |
Long w/ M |
6.0 mi |
43:37 |
7:17 |
|
| 12/28/2013 |
Run |
NYC |
Long |
7.0 mi |
55:28 |
7:56 |
|
| 11/3/2013 |
Run |
NYC |
Race |
26.2 mi |
3:15:23 |
7:28 |
|
| 10/20/2013 |
Run |
NYC |
Long |
1.0 mi |
9:24 |
9:24 |
|
| 10/20/2013 |
Run |
NYC |
Long w/ M |
16.0 mi |
1:57:21 |
7:21 |
|
| 10/20/2013 |
Run |
NYC |
Long |
6.0 mi |
45:58 |
7:40 |
|
| 10/13/2013 |
Run |
NYC |
Long w/ M |
8.8 mi |
1:05:05 |
7:27 |
|
| 10/13/2013 |
Run |
NYC |
Long |
4.0 mi |
31:10 |
7:48 |
|
| 9/29/2013 |
Run |
NYC |
Long |
10.0 mi |
1:34:21 |
9:27 |
|
| 9/29/2013 |
Run |
NYC |
Long |
8.0 mi |
1:19:01 |
9:53 |
|
| 7/28/2013 |
Run |
NYC |
Long |
16.0 mi |
2:10:19 |
8:09 |
|
| 7/21/2013 |
Run |
NYC |
Long |
8.2 mi |
1:09:28 |
8:29 |
|
| 7/21/2013 |
Run |
NYC |
Long |
6.0 mi |
49:34 |
8:16 |
|
| 10/18/2009 |
Run |
NYC |
Long w/ M |
16.0 mi |
2:11:22 |
8:12 |
|
| 10/11/2009 |
Run |
NYC |
Long |
22.1 mi |
3:03:13 |
8:19 |
|
| 9/20/2009 |
Run |
NYC |
Long |
22.1 mi |
3:12:08 |
8:43 |
|
|