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Summary
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Run: Tempo
Previous
Next
10/12/2010
Date
7:00 AM
Time
4 mi
Distance
34:00
Duration
8:30 mi
Pace
Equipment
ASICS Gel-Speedstar (Red)
Health
Weight
175 lb
kilojoules
2216
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Treadmill
Comments
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