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Summary
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Run: Easy
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10/23/2010
Date
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
ASICS GEL-Hyper Speed 4 (Wh/Rd)
Health
Weight
174 lb
Avg HR
145 bpm
kilojoules
1653
Map
Course
Treadmill
Notes
0.25 mi barefoot on treadmill
Comments
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