Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/19/2010 Run Medina 5 Mile Loop Easy 4.6 mi 50:30 10:59 9/17/2010 Run Medina 5 Mile Loop Easy 5.5 mi 43:53 8:04 9/8/2010 Run Medina 5 Mile Loop Tempo 5.5 mi 43:15 7:52