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Courses

12 3

Name ▼	Distance	Actions
york	32.82 km
X-Country Nationals
Work to Running Room	7.2 km
Winnipeg
Whitby Marathon	42.48 km
Weekly Mileage
weekly
week of Sept 8 - Sept 14
week of Sept 29
week of Sept 22
week of Sept 15
week of Sept 1 - Sept 7
week of Oct 1
week of July 28-aug-3
week of July 21-27
week of Aug 4-Aug 11
week of Aug 4-Aug 10
week of Aug 25-Sept1
week of Aug 25 - Aug 31
week of Aug 18-Aug 24
week of Aug 11-Aug 17
warden woods
Vancouver
Treadmill	5 km
Track	5 km
Tour des plages	10 km
Tour de Beaches 10 hillls	13.27 km
Toronto Waterfront	36 km
Toronto Marathon	43 km
Toronto Half Marathon	42.2 km
To Variety Village Long	4 km
To Variety Village	4 km
To the Pool!	7 km
To the Gym 5K	5 km
To the Gym - The 4k Way	4 km
To the Gym	3.5 km
To the Boardwalk 5k	5 km
The Circuit	4 km
Terry Fox Run	12 km
Taylor Creek Trails	30.11 km
Taylor Creek Park	20 km
Taylor Creek 32K	32.13 km
Taylor - Don - Work	15.19 km
Tannenbaum 10k alternate	9.96 km
Tannenbaum 10k
Sundridge 10k	10 km
Subaru Tim Hortons 8k	8 km
Spring Sprint	4.94 km
SPORTING LIFE 10K	10 km
Spit
Speedwork	10 km
Siesta Key FLA - Long Run	29.5 km
ScotiaBank Race	5 km
Scotiabank Half Marathon	21.1 km
Scotia Race 5.2k	5.2 km
Scarborough 15	15 km
Run For The Toad Trail Race
Run for the Toad Trail 50
RR_july_4_&_11	4 km
RR_July_25_4_hills	6 km
RR_July_24_6K	6 km
RR_July_18_3hills_4K	4 km
RR_july_17_6k	6 km
RR_HM_4K_Boardwalk East	4 km
RR_HM_4K_Boardwalk	4 km
RR_7K_Aug_7	7 km
RR_6K_Flat	6 km
rr_4K_boardwalk_loop	4 km
RR to Lakeshore to DVP	10 km
RR Random
RR - Boardwalk, Lakeshore, Leslie	6 km
Rosetta Warden Woods - Taylor Creek	24.98 km
Rosetta Mclean Park	10 km
Robbie Burns 8k - Burlington
Road
Resolution Run 5K Race	5 km
Random
Race - Half Marathon	5 km
Race - 5k	5 km
Race - 10k	10 km
Punta Cana
Provo	10 km
Pleasantville	8 km
Phoenix Marathon
Phoenix
OVERALL Mileage from Daily Mile
Out of Town
out
Ottawa Marathon	42.2 km
Ottawa 5k	4.97 km
Ottawa
Orlando	10 km
Niagara Ultra
Niagara Marathon	42.2 km
Niagara Falls Marathon	42.63 km
New York City Marathon
New Hills	7.5 km
Needy's Way 8k	8 km
Morning Crew 2
Morning Crew 1

12 3

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