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Summary
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About Me
Run: Easy
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Next
11/1/2008
Date
6:00 AM
Time
3.5 km
Distance
18:30
Duration
5:18 km
Pace
Equipment
Saucony ProGrid Triumph 4
Health
Weight
194 lb
kilojoules
1336
Weather
Temperature
5 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Beaches Area
Notes
Pre race tune up
Comments
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