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Summary
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About Me
Run: Race
Previous
Next
11/1/2009
Date
8:15 AM
Time
42.2 km
Distance
3:28:43
Duration
4:57 km
Pace
Equipment
ASICS Gel-Nimbus 11
Health
Weight
195 lb
kilojoules
16190
VO2max
44.9
Weather
Temperature
10 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Hamilton Marathon
Comments
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