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Run: Race Previous Next

11/22/2009

Date

10:00 AM

Time

5 km

Distance

19:55

Duration

3:59 km

Pace

Equipment

ASICS DS-Trainer 14

Health

Weight200 lb

kilojoules1967

VO2max50

Weather

Temperature10 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Race Result

Overall21 / 150 (14%)

Ages 40 - 452 / 7 (28.6%)

Gender14 / 80 (17.5%)

Map

CourseHannukah Hustle

Notes

Did I finally go sub 20? Yes.

Comments