Run: Tempo Previous Next

10/10/2006

7:00 PM

6 km

32:07

5:22 km

Equipment

ASICS GT-2110

Health

208 lb
2455

Weather

Ratings

10 / 10
8 / 10
  • Map

Notes

Serious wind...15:31 one way, 16:35 back + 1k jog, 1k cool down walk - still tired after Sunday's 21K

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