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Run: WarmUp-CoolDown
Previous
Next
9/10/2010
Date
6:00 AM
Time
4 km
Distance
22:00
Duration
5:30 km
Pace
Equipment
Saucony Kinvara (Red 1)
Health
Weight
195 lb
kilojoules
1535
Weather
Temperature
12 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Beaches Area
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