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Summary
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About Me
Run: Long
Previous
Next
4/15/2008
Date
8:00 AM
Time
33 km
Distance
3:15:00
Duration
5:55 km
Pace
Equipment
ASICS Gel-Nimbus 8 (1)
Health
Weight
196 lb
kilojoules
12726
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Long Trail - RR to Don Trail loop
Notes
Tough run coming off a stomach flu
Comments
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