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Summary
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About Me
Run: Race
Previous
Next
4/2/2011
Date
9:30 AM
Time
5 km
Distance
20:50
Duration
4:10 km
Pace
Equipment
Saucony Kinvara (Red 1)
Health
Weight
192 lb
kilojoules
1889
VO2max
47.5
Weather
Temperature
4 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Beaches Area
Notes
Paced Cam to his 5k PB
Comments
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