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Run: WarmUp-CoolDown
Previous
Next
2/14/2012
Date
6:00 AM
Time
4 km
Distance
22:00
Duration
5:30 km
Pace
Equipment
Saucony Kinvara 2 Can-Flag
Health
Weight
190 lb
kilojoules
1495
Weather
Temperature
-1 C
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Beaches Area
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