4/5/2009
8:45 AM
34 km
2:59:55
5:18 km
Saucony ProGrid Triumph 5
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Great Weather, great route. Knee was sore for first 4k, then behaved. Ran easy and backtracked with different people from time to time but ran a pretty consitent pace after about 15k for a good negative split. A lot of later Ks run at GRP.