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Summary
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About Me
Run: Tempo
Previous
Next
9/18/2011
Date
11:00 AM
Time
5.2 km
Distance
22:55
Duration
4:25 km
Pace
Equipment
Saucony Kinvara 2 (Yellow)
Health
Weight
190 kg
kilojoules
4285
Weather
Temperature
17 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Ottawa
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