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Summary
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About Me
Run: Easy
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8/26/2008
Date
7.5 km
Distance
39:50
Duration
5:19 km
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
195 lb
Avg HR
144 bpm
Max HR
160 bpm
Rest HR
55 bpm
kilojoules
2877
Weather
Temperature
25 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Boardwalk 10k
Comments
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