Notes
Prepping for 50k race in 3 weeks. After the 10K in the morning, I took Cam to the school fun fair, then had a lunch and a short nap. I headed out the door prepared to feel so tired that I'd either turn around early or run 34k to make a total of 44 for the most I've run in a day. Ended up looping back and near home at 30.5k and called it a day. Sure, now I wish I had detoured.