Run: Long Previous Next

4/12/2009

8:30 AM

32.5 km

2:45:00

5:05 km

Health

195 lb
12469

Weather

1 C

Ratings

7 / 10
8 / 10
  • Map

Notes

Woke up feeling tired, 2 late nights in a row. 11k yesterday, raced on Friday, expected too drag my ass out there but surprisingly it was enjoyable and the 8 minute miles average felt easy-ish.

Comments