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Summary
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About Me
Run: Easy
Previous
Next
10/22/2006
Date
4:00 PM
Time
8 km
Distance
40:55
Duration
5:07 km
Pace
Equipment
ASICS Gel-1110
Health
Weight
210 lb
kilojoules
3305
Weather
Temperature
5 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
The Circuit
Notes
2 x the 4k circuit
Comments
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