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2/9/2008

Date

9:00 AM

Time

10 km

Distance

56:00

Duration

5:36 km

Pace

Equipment

ASICS GT-2120 (Screw Shoes)

Health

Weight202 lb

kilojoules3974

Weather

Temperature2 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseBeaches Area

Notes

Snow, wet, slush, sickly

Comments