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Run: Moderate Previous Next

10/9/2007

Date

7:00 PM

Time

2.5 km

Distance

15:00

Duration

6:00 km

Pace

Equipment

Saucony ProGrid Triumph 4

Health

Weight198 lb

kilojoules974

Weather

Temperature20 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseTrack

Notes

Coaching Cam - Intervals

Comments