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Summary
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Run: Tempo
Previous
Next
8/6/2010
Date
9:00 AM
Time
9 km
Distance
45:00
Duration
5:00 km
Pace
Equipment
Saucony Fast Twitch 3
Health
Weight
195 lb
kilojoules
3453
Weather
Temperature
22 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Cottage Roads
Notes
Part of trial triathlon
Comments
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