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Run: Fartlek Previous Next

2/7/2007

Date

6:30 AM

Time

9 km

Distance

51:00

Duration

5:40 km

Pace

Equipment

Saucony 3D Progrid Triumph 4 (v2)

Health

Weight203 lb

kilojoules3595

Weather

Temperature-14 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

Course10K Around the 'Hoods 2 (Inter-boro-nal)

Comments