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Run: Fartlek
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Next
5/4/2007
Date
6:30 AM
Time
10.5 km
Distance
56:30
Duration
5:23 km
Pace
Equipment
Saucony 3D Progrid Triumph 4 (v2)
Health
Weight
203 lb
kilojoules
4194
Weather
Temperature
7 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Beaches Area
Comments
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