Notes
Marred by stomach issues and wet shoes after all the puddles.
Didn't take 3rd gel as I knew my stomach couldn't take it.
Lesson learned: Do not drink 1/2 full bottles of water that has sat around in the car for 2 weeks!
And, avoid puddles more often.
First Race I ran entirely other than 2 x 10 second stops to wash down 2 gels.
Fastest k, 14, 4:20 - 2nd fastest, final k - 4:21
Slowest k - 25, 5:04 (all uphill)