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Run: Long Previous Next

5/20/2007

Date

7:00 AM

Time

15.9 km

Distance

1:27:40

Duration

5:31 km

Pace

Equipment

Saucony ProGrid Triumph 4

Health

Weight203 lb

kilojoules6350

Weather

Temperature13 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseLeslie Spit (from Ashbridges BAY)

Notes

44:20 / 43:20

Comments