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Summary
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Run: Easy
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1/1/2009
Date
12:50 PM
Time
1 km
Distance
6:00
Duration
6:00 km
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
195 lb
kilojoules
384
Weather
Temperature
-8 C
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Boardwalk 10k
Notes
warm up and cool down
Comments
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