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Summary
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About Me
Run: Long
Previous
Next
1/22/2012
Date
8:00 AM
Time
26 km
Distance
2:09:00
Duration
4:58 km
Pace
Equipment
Saucony Kinvara (Red 4)
Health
Weight
198 lb
kilojoules
10129
Weather
Temperature
-5 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
29k Castle Frank
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