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Summary
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Run: Tempo
Previous
Next
11/11/2009
Date
5:30 PM
Time
17 km
Distance
1:30:00
Duration
5:18 km
Pace
Equipment
ASICS Gel-Nimbus 11
Health
Weight
195 lb
kilojoules
6522
Weather
Temperature
11 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Home <--- Work
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