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Summary
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About Me
Run: Moderate
Previous
Next
12/3/2009
Date
6:00 AM
Time
9 km
Distance
46:00
Duration
5:07 km
Pace
Equipment
ASICS Gel-Nimbus 11
Health
Weight
199 lb
kilojoules
3524
Weather
Temperature
5 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Beaches Area
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