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Summary
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About Me
Run: Race
Previous
Next
8/20/2011
Date
6:00 PM
Time
30 km
Distance
2:28:30
Duration
4:57 km
Pace
Equipment
Saucony Kinvara 2 (Yellow)
Health
Weight
193 lb
kilojoules
11392
VO2max
44
Weather
Temperature
24 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Midsummer Nights Run
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