Run: Interval Previous Next

1/30/2009

7:00 PM

15 km

1:22:00

5:28 km

Equipment

Saucony Triumph 6

Health

199 lb
5873

Weather

Ratings

8 / 10
8 / 10
  • Map

Notes

4k warm up

5 x 1 mile repeats

3k cool down

Comments

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