Run: Moderate Previous Next

10/7/2008

6:30 AM

10 km

47:30

4:45 km

Health

194 lb
3817

Weather

10 C

Ratings

9 / 10
9 / 10
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Notes

Went for an easy run, felt pretty good, realized I was running sub 5 min Ks without feeling like I was so I held on and gradually finished feeling like the 4:30 final 2k was a cool down Scary.

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