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Summary
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Run: Tempo
Previous
Next
12/23/2011
Date
6:00 AM
Time
13 km
Distance
59:00
Duration
4:33 km
Pace
Equipment
Saucony Kinvara 2 Can-Flag
Health
Weight
198 lb
kilojoules
5064
Weather
Temperature
-4 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Beaches Area
Comments
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