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Summary
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Run: Tempo
Previous
Next
12/15/2010
Date
6:30 PM
Time
10 km
Distance
45:00
Duration
4:30 km
Pace
Equipment
Mizuno Mizuno Wave Runner 12
Health
Weight
195 lb
kilojoules
3837
Weather
Temperature
-5 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Beaches Area
Comments
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