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Run: Tempo
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Next
2/4/2011
Date
6:00 AM
Time
11 km
Distance
55:00
Duration
5:00 km
Pace
Equipment
Saucony Fast Twitch 3
Health
Weight
195 lb
kilojoules
4220
Weather
Temperature
-12 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Beaches Area
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