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Summary
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Run: Tempo
Previous
Next
7/4/2007
Date
6:30 AM
Time
8.5 km
Distance
48:00
Duration
5:39 km
Pace
Equipment
Saucony 3D Progrid Triumph 4 (v2)
Health
Weight
200 lb
kilojoules
3345
Weather
Temperature
22 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Home ---> Work
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