| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2009 |
Run |
Boardwalk and Peanut |
Easy |
6.5 km |
35:00 |
5:24 |
 |
| 8/13/2009 |
Run |
Boardwalk and Peanut |
Easy |
9.7 km |
49:09 |
5:05 |
|
| 7/30/2009 |
Run |
Boardwalk and Peanut |
Tempo |
10.0 km |
49:00 |
4:54 |
|
| 7/12/2009 |
Run |
Boardwalk and Peanut |
Long |
16.5 km |
1:23:00 |
5:02 |
|
| 7/9/2009 |
Run |
Boardwalk and Peanut |
Moderate |
8.5 km |
41:00 |
4:50 |
|
| 6/14/2009 |
Run |
Boardwalk and Peanut |
Long |
27.0 km |
2:34:00 |
5:43 |
|
| 6/11/2009 |
Run |
Boardwalk and Peanut |
Easy |
8.8 km |
55:15 |
6:19 |
|
| 6/4/2009 |
Run |
Boardwalk and Peanut |
Easy |
8.5 km |
47:00 |
5:32 |
|
| 10/3/2008 |
Run |
Boardwalk and Peanut |
Tempo |
8.5 km |
44:00 |
5:11 |
|
| 9/9/2008 |
Run |
Boardwalk and Peanut |
Hard |
7.5 km |
38:00 |
5:04 |
|
|