| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/6/2014 |
Run |
Los Angeles |
Hills |
12.0 km |
1:00:00 |
5:00 |
 |
| 3/26/2014 |
Run |
Hills - 5 Fingers |
Hills |
16.0 km |
1:19:00 |
4:57 |
|
| 2/25/2014 |
Run |
Home ---> Work |
Moderate |
12.0 km |
58:00 |
4:50 |
|
| 2/26/2014 |
Run |
Home ---> Work |
Moderate |
14.0 km |
1:10:00 |
5:00 |
|
| 2/27/2014 |
Run |
Los Angeles |
Moderate |
12.0 km |
58:00 |
4:50 |
|
| 4/5/2014 |
Run |
Beaches Area |
WarmUp-CoolDown |
6.0 km |
30:00 |
5:00 |
|
| 4/20/2014 |
Run |
Beaches Area |
WarmUp-CoolDown |
3.0 km |
|
|
|
| 3/3/2014 |
Run |
Home ---> Work |
Recovery |
8.0 km |
44:00 |
5:30 |
|
| 3/16/2014 |
Run |
10k Beaches - Jones - Bingham |
Recovery |
6.0 km |
30:00 |
5:00 |
|
| 3/17/2014 |
Run |
Home ---> Work |
Recovery |
10.0 km |
49:30 |
4:57 |
|