| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/9/2014 |
Run |
Weekly Mileage |
Easy |
55.0 km |
|
|
 |
| 10/21/2014 |
Run |
Weekly Mileage |
Easy |
60.0 km |
|
|
|
| 7/28/2014 |
Run |
week of July 28-aug-3 |
Easy |
64.0 km |
|
|
|
| 8/4/2014 |
Run |
week of Aug 4-Aug 10 |
Easy |
66.0 km |
|
|
|
| 8/18/2014 |
Run |
week of Aug 18-Aug 24 |
Easy |
67.0 km |
|
|
|
| 9/22/2014 |
Run |
week of Sept 22 |
Easy |
68.0 km |
|
|
|
| 9/8/2014 |
Run |
week of Sept 8 - Sept 14 |
Easy |
75.0 km |
|
|
|
| 9/15/2014 |
Run |
week of Sept 15 |
Easy |
76.0 km |
|
|
|
| 8/11/2014 |
Run |
week of Aug 11-Aug 17 |
Easy |
79.0 km |
|
|
|
| 9/1/2014 |
Run |
week of Sept 1 - Sept 7 |
Easy |
88.0 km |
|
|
|
|