Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
3/21/2014 Run
Beaches Area
Easy 3.0 km 16:00 5:20
3/25/2014 Run
Beaches Area
Easy 6.0 km 32:00 5:20
2/19/2014 Run
Toronto Waterfront
Easy 14.0 km 1:15:00 5:22
3/7/2014 Run
Phoenix
Easy 10.0 km 54:30 5:27
2/18/2014 Run
Toronto Waterfront
Easy 10.0 km 55:00 5:30
3/3/2014 Run
Home ---> Work
Recovery 8.0 km 44:00 5:30
5/5/2014 Run
Downtown Toronto
Easy 5.0 km 28:00 5:36
2/20/2014 Run
Home <--- Work
Easy 14.0 km 1:20:00 5:43
7/20/2014 Run
Limberlost Trails
Easy 10.0 km 59:00 5:54
4/21/2014 Run
Boston Marathon
Race 42.2 km 4:37:50 6:36