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Run: Race Next

2/7/2009

Date

7:30 AM

Time

3.1 mi

Distance

30:22

Duration

9:48 mi

Pace

Health

Weight143 lb

kilojoules1404

VO2max30.3

Weather

Temperature40 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Race Result

Overall379 / 1448 (26.2%)

Ages 30 - 3460 / 194 (30.9%)

Gender379 / 1448 (26.2%)

Map

CourseLady Track Shack 5K - Mead Garden

Comments