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Summary
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Run: Race
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4/14/2011
Date
7:15 PM
Time
3.1 mi
Distance
28:21
Duration
9:09 mi
Pace
Health
Weight
141 lb
kilojoules
1384
VO2max
32.9
Weather
Temperature
84 F
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
IOA Corporate 5K
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