Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/20/2011 Bike Random Easy 6.0 mi 22:37 3:47 3/16/2011 Bike Random Easy 4.6 mi 50:00 10:53 3/15/2011 Run Random Interval 2.6 mi 30:00 11:22 3/14/2011 Bike Random Easy 5.0 mi 40:00 8:00 3/13/2011 Run Random Tempo 3.1 mi 30:24 9:49 3/5/2011 Run Random Easy 3.0 mi 30:23 10:04 3/4/2011 Run Random Easy 3.6 mi 33:51 9:25 2/26/2011 Run Random Easy 4.1 mi 42:36 10:18 11/6/2010 Run Random Easy 3.3 mi 40:09 12:22 11/5/2010 Run Random Easy 3.3 mi 58:56 17:52 10/31/2010 Run Random Easy 2.5 mi 28:16 11:19 10/26/2010 Run Random Easy 6.1 mi 1:01:42 10:07 10/17/2010 Run Random Easy 2.5 mi 27:47 11:07 10/15/2010 Run Random Easy 3.5 mi 37:23 10:41 10/10/2010 Run Random Easy 5.0 mi 50:52 10:11 10/10/2010 Run Random Easy 5.0 mi 1:36:00 19:12 10/7/2010 Run Random Easy 4.0 mi 51:38 12:55 10/5/2010 Run Random Easy 2.6 mi 32:06 12:21 9/29/2010 Run Random Tempo 4.8 mi 45:23 9:28 9/25/2010 Run Random Easy 5.0 mi 52:33 10:31 9/23/2010 Run Random Easy 2.0 mi 21:17 10:39 9/22/2010 Run Random Easy 5.0 mi 1:06:00 13:12 9/13/2010 Run Random Easy 2.0 mi 21:43 10:52 9/12/2010 Run Random Easy 2.0 mi 19:17 9:39 7/12/2009 Run Random Easy 2.0 mi 22:45 11:23 7/10/2009 Run Random Tempo 3.5 mi 30:36 8:45 6/17/2009 Run Random Interval 2.0 mi 41:00 20:30 6/13/2009 Run Random Easy 3.6 mi 51:28 14:18 6/9/2009 Run Random Interval 3.2 mi 42:18 13:21 6/7/2009 Run Random Easy 1.5 mi 16:50 11:14 6/7/2009 Bike Random Long 13.5 mi 1:10:00 5:12 6/2/2009 Bike Random Interval 8.2 mi 45:00 5:30 5/26/2009 Bike Random Interval 9.0 mi 50:00 5:34 5/17/2009 Bike Random Easy 10.0 mi 52:32 5:16 4/16/2009 Run Random Easy 3.1 mi 34:02 10:59 4/13/2009 Run Random Easy 4.0 mi 45:48 11:27 4/6/2009 Run Random Easy 1.0 mi 10:37 10:37